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Yoga-10 sessions

ID : 885   
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ClassGraphic Have you always wanted to try yoga? This is your chance to get started! This is a Level One Class connecting postures (asanas) with breath, flowing from one posture to the next. The class includes standing and floor postures while elevating the heart rate to a moderate level. This means you will be breathing moderately but still able to speak. Depending on how you feel about your progress, the instructor will show ways to both increase and extend the pose or keep the pose at a beginner level. Bring your own mat, wear comfortable clothing.

Class Details

72 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Tue, Thu.  
  Weekly - Fri.  

Location : Center Mezzanine Location : 
  Center Mezzanine.

Instructor : Dana Waldrop 



Please read:  You will be issued class punch card to be used on the ten sessions of your choice.



Registration Closes On
Friday, June 29, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/20/2018, 03/22/2018, 03/23/2018)

Date(s) Class Days Times Location Instructor(s)
1/9/2018 - 6/28/2018 Weekly - Tue, Thu 4:00 PM - 4:45 PM Athens, Center Mezzanine  Map Dana Waldrop 
1/12/2018 - 6/29/2018 Weekly - Fri 11:30 AM - 12:15 PM Athens, Center Mezzanine  Map Dana Waldrop 

Other Class Offerings

ID: 886

01/09/18 - 06/29/18
Weekly - Fri
72 sessions.

ID: 891

01/09/18 - 06/29/18
Weekly - Fri
72 sessions.