Skip to main content

Yoga-single session

ID : 1708   
« back to classes page
Have you always wanted to try yoga? This is your chance to get started! This is a Level One Class connecting postures (asanas) with breath, flowing from one posture to the next. The class includes standing and floor postures while elevating the heart rate to a moderate level. This means you will be breathing moderately but still able to speak. Depending on how you feel about your progress, the instructor will show ways to both increase and extend the pose or keep the pose at a beginner level. Bring your own mat, wear comfortable clothing.

Class Details

22 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Fri.  
  Weekly - Tue, Thu.  

Location : Center Mezzanine Location : 
  Center Mezzanine.

Instructor : Dana Waldrop 



Please read:  This class is $5/per session.



Registration Closes On
Friday, August 31, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/13/2018 - 8/31/2018 Weekly - Fri 11:30 AM - 12:15 PM Athens, Center Mezzanine  Map Dana Waldrop 
7/17/2018 - 8/30/2018 Weekly - Tue, Thu 4:00 PM - 4:45 PM Athens, Center Mezzanine  Map Dana Waldrop